"I feel that the time spent with Rebecca opened my eyes to several issues I have within both my work and home environments that hurt my heart. I tend to spread myself too thinly, attempting to take on projects or excursions for which I am not quite energized enough. I then begin a downward emotional spiral of feeling inadequate, a 'bad Mom or teacher" for not doing these tasks with 100% of myself. I recognize that I need not label myself in this negative manner anymore, merely re-label these tasks and, in turn, myself with 'positives' instead. I need to find more comfort in my own skin. No mom/teacher can give 100% all the time to all children, nor should she blame herself for not being superhuman. I am thankful for her kind, wise guidance in these and more matters."
"My sessions with Rebecca were fantastic! I had never done coaching per se and had always been curious about it - How did it compare to other modalities that I had experienced? I found Rebecca to be professional, highly intuitive, clear, with a razor sharp discernment, guiding me to my 'true issue' with gentleness and compassion, in a way that I offered it up like a jewel, instead of wanting to rationalize or hide it in anyway. I felt completely safe being vulnerable and really appreciated how she help me to reframe some deep messages that I was telling myself, over and over again, like a horror soundtrack, and see them in a different light. I was able to see some things that I was really flagellating myself about as actually a way in which I had been trying to care for myself in a very harrowing situation. That was immensely liberating and allowed me to move from a place of self condemnation to a space of self love and forgiveness! Masterful. This happened in both sessions and on each 'separate' yet interconnected issue that we covered, I was able to come to real epiphanies that I would happily call a paradigm shift. These sessions and the actions steps that Rebecca suggested were real game changers."
"I met Rebecca Carner through RHI’s Holistic Coach training. Already an experienced Professional Coach, Rebecca chose to further enhance her skills and practice by obtaining certification as a Holistic Coach. As a 'coach virgin,' I didn’t know what to expect from the experience. Intuitive, caring, and supportive, I found Rebecca’s coaching style professional and highly effective; Rebecca listens so intently, she heard me say things I didn’t realize I’d said. She deftly and effortlessly (to me, at least) helped me identify, explore, and release blocks hindering my success. In the two sessions I’ve had with Rebecca, I had significant 'aha moments' that are helping me to recognize, pursue, and ultimately achieve my goals. I’m grateful to Rebecca for demonstrating the beauty, elegance, and simplicity that embodies coaching; with grace and ease showed me the power and freedom that comes with self-discovery."
"My time with Rebecca was great. She really helped me put some things into focus, get goals lined up, and provided me with some tools to help me navigate tricky conversations with peers/co-workers. One tool she talked about with me were Plug-n-Play statements and how to use them in a real-time situation when my expressions want to jump to the forefront. However, one of my favorite discussions was that it was okay to take a break. To breathe, meditate, and take a moment for myself."
"My sessions with Rebecca were very helpful in allowing me to gain greater awareness about my feelings about my life at the moment and where I'm going. Her questions pushed me consider things in useful ways and verbalizing my thoughts helped clarify them. I feel better about my plans for moving forward after her sessions."
"I have enjoyed Rebecca's professional approach. She was supportive, encouraging, able to give advice and especially a good listener. I have to admit that Rebecca has boosted my confidence."
"I wasn't sure what to expect from a life coach as I have been to a therapist before but knew this was a different experience. I was pleasantly surprised as I love the fact that we are looking at the future and not the past. Rebecca has given me some really great guidance on how to approach things from a completely different point of view that I have not though about. I also enjoy the quotes that she gives me. It has made me take a look at thinks from a new set of eyes. She's given me some tools to help me cope with situations I'm having a difficult time with. I'm looking forward to continue my work with her and can't wait to see where it takes me."
"Rebecca is so bright, enthusiastic, and she pulled things out of me that I didn’t realize were there! She listens, repeats (which is good for me to hear), and checks in with what I want to do. She also helps give great feedback and is quite resourceful. I strongly recommend her as a coach."
"I was paired up with Rebecca as my mentor and coach. My boss thought that since Rebecca and I were of similar ilk, then we'd hit it off. She was completely correct. We're similar in key areas and different enough that Rebecca has been an effective and thoughtful coach. We have weekly check-in sessions ranging from 15 minutes to an hour that compliment the initial three workstyle program-based sessions we had when I first joined the team. She provides me with wonderful insight and is able to put a finger on just what the issue or trigger point is by asking probing questions, engaging in active listening and by skillfully reading between the lines. I particularly enjoy that she doesn't always come right out and tell me the answers, she allows me to discover things through us talking things out. She is truly the breath of fresh air that I needed and am glad that I can claim her as my coach!"
"I find Rebecca to be incredibly helpful and I enjoy the coaching sessions. She is highly intuitive, responsive, and easy to communicate with. She is able to take my prolonged ramblings and zero in on angles of issues that I had not thought up myself. For me, she has gone above and beyond to research specific issues and get back to me with further information to consider. She does all of this in a way that allows for me to take what resonates and leave the rest. All in all, I think she's a great coach and I would recommend her to anyone seeking such services."
"Rebecca is so bright, enthusiastic, and she pulled things out of me that I didn’t realize were there! She listens, repeats (which is good for me to hear), and checks in with what I want to do. She also helps give great feedback and is quite resourceful. I would strongly recommend her as a coach."